SERVICES

ONE-to-ONE Personal Training

Innovative training strategies for individuals who are ready to work hard and stay consistent to achieve their goals. Benefit from certified and experience personal trainer knowledge. Training sessions and programming available for beginner, intermediate and advanced athletes.

Save time doing your own research, reduce risk of injury, achieve results with tried and tested professional techniques, overcome plateaus and establish positive habits to last a lifetime.

* TRAINING PROGRAMMES

* NUTRITIONAL GUIDANCE

* WEEKLY CHECK-INS

Single x1 60 mins session £50

1 x 60 mins per week £50 each= £200 (4 sessions )

2 x 60 mins per week £47.50 each = £380 (8 sessions)

3 x 60 mins per week £45 each = £540 (12 sessions)

Single x1 30 mins session £30

1 x 30 mins per week £30 each = £120 (4 sessions)

2 x 30 mins per week £27.50 each = £220 (8 sessions)

3 x 30 mins per week £25 each = £300 (12 sessions)

ALSO AVAILABLE

WOMEN'S STRENGTH TRAINING CLUB

The womens strength training club runs every Sunday at F45 Brixton 12:30pm. All strength and fitness levels are welcome. You'll receive personal form checks and technique cues to help you get stronger. Classes are 60mins and include warm up and cool down stretches to improve mobility and flexibility.
You do not need an F45 Brixton membership, first class free.
We have a WhatsApp group chat were you can book into a class and share and questions.